Refreshing Tropical Fruit Smoothie
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Calories: 320 Calories
Cooking time: 15 mins
Recipe ingredients:
- π₯ 1 mango, peeled and cubed
- π 1 cup pineapple, chopped
- π 1 cup watermelon, cubed and seedless
- π 1/2 cantaloupe, peeled and cubed
- π 2 peaches, peeled and sliced
- π 1/2 cup blackberries
- π« 1/2 cup blueberries
- π 1 pear, peeled and chopped
- π§ 1 cup alkaline water
- π₯ 1 cup plain or vanilla yogurt
- π 1 tablespoon apple cider vinegar
- πΏ 1 tablespoon Uncle Dibbz Vital Spice Daily Blend
- π± 1 tablespoon chia seeds
instacart: refreshing-tropical-fruit-smoothie
About
This smoothie is a delightful and nutritious drink that combines a variety of vibrant tropical fruits such as mango, pineapple, watermelon, and cantaloupe. Enriched with yogurt and chia seeds, it provides an energy boost while quenching your thirst. With added apple cider vinegar and Uncle Dibbz Vital Spice for a flavor twist, this smoothie is perfect for any time of the day. Serve it fresh for the best taste experience.
Top Recipe
Tropical Fruit Smoothie Delight
This refreshing tropical fruit smoothie is perfect for quenching your thirst and satisfying your taste buds while providing a nutritious energy boost. Made with a medley of vibrant fruits and enriched with wholesome ingredients, it's a delightful treat for any time of the day.
Ingredients:
- π₯ 1 mango, peeled and cubed
- π 1 cup pineapple, chopped
- π 1 cup watermelon, cubed and seedless
- π 1/2 cantaloupe, peeled and cubed
- π 2 peaches, peeled and sliced
- π 1/2 cup blackberries
- π« 1/2 cup blueberries
- π 1 pear, peeled and chopped
- π§ 1 cup alkaline water (adjust for desired consistency)
- π₯ 1 cup plain or vanilla yogurt
- π 1 tablespoon apple cider vinegar
- πΏ 1 tablespoon Uncle Dibbz Vital Spice Daily Blend
- π± 1 tablespoon chia seeds
Instructions:
- Prepare the Fruit: Begin by washing, peeling, and chopping all the fruits as directed. Ensure they are ready to be blended smoothly.
- Blend the Fruits: In a large blender, combine the mango, pineapple, watermelon, cantaloupe, peaches, blackberries, blueberries, and pear.
- Add Liquid and Vinegar: Pour in the alkaline water and apple cider vinegar over the fruit mix.
- Incorporate Extras: Add in the yogurt, chia seeds, and a tablespoon of Uncle Dibbz Vital Spice. These extras elevate the smoothieβs flavor and increase its nutritional boost.
- Blend Until Smooth: Set your blender to high and mix until the concoction is completely smooth. If the texture is too thick for your liking, add a bit more alkaline water and blend again.
- Taste Adjustment: Give your smoothie a taste and adjust the flavors as needed. For a tangier flavor, a little more apple cider vinegar can be added.
- Serve Fresh: Pour your smoothie into a glass and consume immediately to ensure the freshest taste.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Equipment:
- Blender
- Cutting board
- Knife
- Measuring cups and spoons
Cooking Tips: - Always use ripe fruits for the best flavor.
- Adjust the amount of apple cider vinegar to suit your taste preferences.
- You can store leftovers in the fridge for a day, but fresh is best!
Servings: Makes about 2 large servings
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Refreshing Tropical Fruit Smoothie
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